Research Suggest Omega-3 Fatty Acids from Fish, Not Flax, Reduce Cardiovascular Disease and Mortality Risk.
Researchers conducted a review of 46 previously published studies on cardiovascular disease (CVD) involving omega-3 fatty acid consumption. After careful review of the collective data, researchers concluded that increased omega-3 consumption from fish or fish oil supplements, but not alpha- linolenic acid (ALA) from foods such as flax, reduces the risk of all-cause mortality, cardiac and sudden death, and possible stroke.
Although significant benefits were observed in both, the primary-prevention (prevention of a first time cardiovascular event such as heart attack or stroke) and secondary-prevention (prevention of a second or greater cardiovascular event) groups, the evidence for secondary prevention is much stronger. There was no high-quality data
to support a benefit of ALA consumption for CVD risk reduction.
So, which brands contains large quantities of omega-3 fatty
acids. Carlson's, Health from the Sun, and Nordic Naturals.
All contain flavors to avoid a fish taste, but are ultimately the best brands, not matter the taste.
Shower cleaner. Here is the recipe.
2 oz hydrogen peroxide 45 drops lavender essential oil 1Tab Orange Citri-Solve 14oz water 2T Dr. Bronner's Castile Soap
Mix well and use as needed on tile, vinyl, linoleum, ceramic, bathroom area, shower, shower door, and even in the kitchen. Smells great, doesn't take your breath, and it
really works.
Reminder: Sue's Super Nutrition www.suessupernutrition.com is having their annual September Anniversary Special this weekend. September 6, 7, and 8th. Free samples, register to
win gift baskets Rep's from companies will answer questions, Free chiropractic adjustments, Free chair massage, and much
more. SAVE 25% off Vitamins and Herb caps and tabs, and 15% off personal skin care products.
Thanks so much for supporting our family owned business. I hope you enjoy our products & free samples
Until next month.
** We have Gift Certificates **
Sale Saturday SEPT. 11TH Save 20% off Vitamin and Herbs caps& tabs 15% off Personal Skin Care 15% off Fish Oil Caps. FREE SAMPLES
Disclaimer: All products, descriptions, and comments have not been evaluated by the FDA. It is no means a medical treatment or diagnoses. Pure essential oils and herbs are natural earthly medicines which are soothing, healing, and therapeutic. We do not recommend, treat, cure, or diagnose. If an event you have complications or need medical advice, please consult a professional Naturopath, Herbalist, or Medical adviser
